Break free. Heal deeply. Live whole.
The Memory of Chains Workbook: Breaking Free from the Weight That Held Me is a faith-based healing journey for anyone tired of carrying silent battles and emotional weight. Whether it’s trauma, grief, shame, addiction, or fear this workbook will help you face the root, reclaim your voice, and rise in freedom.
Through transparent reflections, soul-searching journal prompts, heartfelt prayers, and powerful scripture meditations, each chapter walks you through breaking a different emotional or spiritual chain.
This isn’t just about remembering the pain. It’s about rejoicing in the breaking.
Inside You’ll Find:
Powerful, themed chapters including The Chain of Depression, The Chain of Guilt, The Chain of Identity Loss, and more
Guided prayers to help you release, heal, and renew your mind
Journal prompts that lead you from survival to transformation
Pages of biblical affirmations to speak life and truth over yourself
Whether you’re the woman who smiles while silently suffering or the man who carries strength on the outside but wrestles in private this workbook is for you.
You may remember the chains, but now it’s time to break them.
